Cultivating Compassion

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In the white coats ceremony, prior to medical school, you take the oath of Hippocrates. And I wanted to impart with these students an easy way to look at how to walk in the world. So it came down to a mnemonic because, of course, mnemonics are very helpful for medical students. It starts with C and N's and L - compassion for self and others.

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Jim Doty is a clinical professor of neurosurgery at Stanford University and founder and director of the Center for Compassion and Altruism Research and Education at Stanford. These days he spends his time researching compassion and the links to our brains. He is also the author of the self-help book called Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart.

This conversation was fascinating in it we talk about a whole bunch of things including neuroscience, mindfulness, medical school, negative self-talk, compassion and meeting the Dalai Lama.

Enjoy!

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