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13min chapter
2180: Is Powerlifting Beneficial for Women?
Mind Pump: Raw Fitness Truth
The Empowering Shift: From Appearance to Strength
This chapter discusses how powerlifting can shift women's mindset from appearance-focused goals to chasing strength. It explores the benefits of focusing on getting stronger, including achieving desired aesthetic outcomes and feeling empowered.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode