The Triathlon Hour cover image

Dan Plews (Ep 41)

The Triathlon Hour

00:00

Do You Have the Numbers You Need to Win Cona?

Riison uses training to figure out what it takes to win big events like cona. The same approach can be taken to ege group aflets as well, he says. If you have an idea of what it takes not even win or be topped tenning your ae group, then think about the training.

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