Do You Have a Sympathetic Compassion?

In modern neuro science, they resognate the limbic resonance with the feelings of another. It is so much a part of who we are to love one another and to feel the sympathetic compassion mirrorne us. And so we do compassion practise. We picture people in difficulty, ourselves, our own difficulty. May i be held in compassion, may my suffering diminish. You need it as you go through this practice.

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