Ibe Profin and the Cox One Cocks

i think it's always a good reminder that, like, food is medicine. This isn't just like, something that happens to us, and it's not random that some months it's better or worse. There are phenomena that we can influence with syco k. So have a couple of o nights of a pumpkin seed and crusted salmon, and there you get your magnesium,. Just being careful of a and says, close to sleep, because they do impact sleep efficiency. I'm taken within seven hours of bed, they can have a dilataris effect on sleep efficiencie ona treta - avoid the ib profin family.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app