The Second Half Is Not Defined

The score at halftime is not defining. It's a treasure trove of lessons and information that can be tapped into to get the result we ultimately want. When I push my pace right out of the gate, right from the start push my physical boundaries, the second half of the run is a nightmare. But on the other hand, when I'm disciplined and when from the start I ease into something comfortable and progressively increase my speed, my body somehow responds exponentially better.