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EP30: Post-Exertional Malaise: Diagnosis and Treatment

Hope and Help For Fatigue & Chronic Illness

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Navigating Chronic Fatigue and PEM

This chapter explores managing physical activity and heart rate for individuals dealing with fatigue or chronic illness, emphasizing the importance of setting personal limits. It delves into the complexities of post-exertional malaise (PEM), comparing it with normal fatigue and highlighting the need for medical acknowledgment and support for patients. The discussion advocates for better education for healthcare providers to ensure compassionate and informed care for those suffering from conditions like ME/CFS and long COVID.

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