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Part 2: Aneesh Reddy of Capillary Tech on how being called a “bully” led him to be a better leader

First Principles

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Running, Resilience, and Parenthood

This chapter focuses on a personal transformation through health and fitness, emphasizing the journey from a sedentary to an active lifestyle. The speakers relate their experiences with running and managing a startup, highlighting lessons in endurance, mental resilience, and the importance of personal care as they navigate parenting challenges. They discuss finding balance in family ties while adapting to the evolving dynamics of teenage independence.

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