
Dr. Jay Michaelson
10% Happier with Dan Harris
00:00
I'll Stop Talking and Let You Talk.
After these 18 stages, there is a cessation, experience that you wou talk about before, an experience of nirvana. This is people, for some reason, which i hope we will explain, this is considered taboo to discuss. You can discuss it in theory, but you're not supposed to discuss your own experiences of it. Why did you do that? And what was it like to have this ex rence of of nir Nirvana,. Which is such a loaded term. It's also the first of these four stages is pretty accessible. Anyone can do it with enough. All the leading teachers in terravadan tradition, have gone through that. They've all reached at least
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