How Microbiome Affects Happiness: A Gut Feeling | Dr. Will Bulsiewicz Live Q&A
The Exam Room by the Physicians Committee
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Having a Bloated Stomach After Beans?
For people that have digestive health problems, they may struggle with this type of food more than others. You also may want to opt for smaller sized legumes as you get your body accommodated or adjusted to it. If you're not regularly consuming these foods and then you eat the five bean chili, you should expect that this may actually cause some gas and bloating because you've kind of taken it too far.
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