8min chapter

Hearts Rise Up Podcast cover image

Ep. 47 - From 'Living' To 'Dying' to 'Awakening' - An Interview With Dawn James

Hearts Rise Up Podcast

CHAPTER

Steps to Open Up Spiritually

The speakers discuss steps to open up spiritually, including examining the past, practicing forgiveness, and finding moments of silence. They emphasize the importance of forgiveness in lightening oneself emotionally and mentally, and recommend finding time for meditation and self-reflection.

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