Is There a Way to Remember Things?

Whenever i consume a course imvidio, i am always listening and writing. I also have it on two times speed, and wi take notes as i write. It's adding the piece of information to the story i have in my head. Cause i remember everything in stories. If it's related to yourself, you're more likely to remember it that like humpty dumpt. So ther'll never be a video that sums it up in the way that you need it. Not all the sma at that point, yes. And you can't have all the information at that point. so by having it stored in a place where you can refer to it, and i i go