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48. Speaking Up Without Freaking Out: How to Tackle Communication Anxiety
Think Fast Talk Smart: Communication Techniques
Reframing the Physiological Response to Speaking Anxiety
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Reframing is one key element to managing our anxiety about speaking. Forward movement, like stepping toward our audience when we start an inperson presentation, can help us feel better and appear more confident. We will again hear from professor elia crumb, followed by stamford. G s b, professor baba shivs so let me, let me put you on the spot. Let's say i am somebody who has a big upcoming presentation or a meeting contribution, and i'm im getting nervous. What could i do in terms of my mind set to help me feel a little less nervous and perhaps even more excited about the opportunity?
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