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Food for Life with Dr. Tim Spector, M.D.
Reinvent Yourself with Dr. Tara
The Effect of Your Partner on the Gut Microbiome
The things that you eat and the partner that you choose can have much more of an impact than we maybe thought 20 plus years ago. We're not all going to run the same way when the saber-tooth tiger attacked us, so it makes sense if you look at it as an evolutionary point of viewthat we're trying to change our behavior short term. But from a population level, at an individual level, it's perhaps harder to reconcile because clearly the easiest thing is just say, well, you just ignore it. You know, just don't eat toast"
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