2520: The Best Diet for 2025
Mind Pump: Raw Fitness Truth
Evaluating Diets: A Comprehensive Approach to Health
This chapter focuses on the criteria for assessing different diets tailored for fat loss, muscle gain, and sustainability. The speakers share insights from their coaching experiences and emphasize the need to consider personal preferences as people reassess their diets, especially during the New Year.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
