If you are not exposing yourself to contrary views with a genuine eye for discussion, then you are part of the problem. Be careful what you consume on the internet. Try to be compassionate towards people that you dislike and who may disagree with you. And that's your darma. The next thing that i want to talk about is like the science of trama and sort of almost responding to the person who posted. I don't want to show the post, just forthe preservation of privacy and what not.