2min chapter

ADHD Aha! cover image

ADHD frustration and anger, plus ADHD and tics (Adam’s story)

ADHD Aha!

CHAPTER

How to Overcome Anxiety and Depression

I kept thinking that that breaking point was going to be coming every single day. Just get through the day and try and find the pleasure in it, which is really tough when you have to account for all of your hours. It doesn't matter if you're working from nine to 10 30 at night, if you've only built for two and a half hours of work. That's all they see as your work day. You know, what Colvos to do is a little work as possible. And I just didn't know that put together as a package. It’s ADHD. It was ADHD.

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