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1066: How to Thrive When Your Resilience Runs Out with Dr. Tasha Eurich

How to Be Awesome at Your Job

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The Shatterproof Roadmap to Resilience

This chapter examines Nietzsche's insights on resilience, contrasting enduring hardship with the active pursuit of self-reinvention. It introduces the 'shatterproof six' goals aimed at fulfilling psychological needs and encourages proactive strategies for personal growth. The discussion also emphasizes the importance of engaging with painful emotions and developing specific daily habits to enhance well-being and effectiveness.

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