Movement Podcast cover image

Cash-Based PT: Comprehensive Care without Restrictions with Lisa Chase

Movement Podcast

CHAPTER

Holistic Approaches to Movement and Recovery

This chapter emphasizes the necessity of understanding underlying issues in physical therapy, focusing on muscle activation and movement patterns. It discusses the integration of various treatment modalities, including the importance of recovery, stress management, and the role of heart rate variability in enhancing athletic performance. The speakers advocate for a holistic approach to therapy that addresses dysfunctions and prioritizes mobility to achieve better health outcomes.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner