The latest in Longevity and Anti-aging science with Biotechnologist Greg Macpherson
Pushing The Limits
Protecting Your Brain
Exercise, diet and stress reduction are all key to a healthy lifestyle. You can have the best looking body but if your brain is not doing what it's meant to be doing, you're not going to be enjoying life. There was a page in your book that I loved talking about an 83 year old lady, Enerstein Shepherd. She didn't start until she was 56. Imagine if she'd started at 20. And maybe she's got some fabulous genetics, we don't know. But those daily incremental things that you do, like, Greek can give you the best supplements, and I can giveYou the best diet. If you're lying in bed or lying on the couch
- How to slow down the aging process
- What diet, lifestyle and supplement interventions we can undertake to extend our lifespan,
- Where the longevity science is at and what we can expect in the next decade and why it's not inconceivable for us to live in healthy state way beyond 120 years.
Greg Macpherson is a biotechnologist, cellular health expert, entrepreneur and author of, “Harnessing the Nine Hallmarks of Aging: to live your healthiest life.” For more than 30 years he has worked at the intersection of technology and the health fields and recently, in the last decade working in the biotechnology sector, specifically focusing on the aging process at the cellular level.
This work led him to discover ways to harness the nine identified, scientific hallmarks of aging, which is the premise of this book which helps the reader translate the complex science associated with cellular aging creating a how-to-handbook that addresses the natural aging process, providing simple strategies to slow the aging process and build a functional longevity plan.
Beyond theory and concept, Macpherson has used his entrepreneurial spirit to further develop solutions to this new paradigm of aging, described in his book, by founding SRW Laboratories (www.srw.co).
Personalised Health Optimisation Consulting with Lisa Tamati
Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.
Topics Lisa can help with:
Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.
She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.
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Testing Options
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Basic Blood Test analysis
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Heavy Metals
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Nutristat
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Omega 3 to 6 status
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She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa
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Introducing PerfectAmino
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Listen to the episode with Dr Minkoff here:
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