How to Deal With Grief and Loss

Sometimes it can be helpful to ask, like, what's wrong with my inner child? Or is it my adult self that's upset? Because sometimes with loss, because when, for example, when your dad is dying, you're saying good bye to your eight year old self daddy. And so sometimes you can have little funny triggers that show up also, because you end at being around family and stuff in ways that maybe you haven't been in a really long time. O harle, got a little wave. What about when a supporting someone who's going through this? So, i lost my dad. My mam lost her husband. Jerret lost someone that he who's been

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app