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14min chapter
How to Thrive in a Distracted World | Psychologist, Emma Seppälä, Ph.D.
Finding Mastery with Dr. Michael Gervais
Unlocking Creativity Through Thoughtful Calm
This chapter explores the relationship between different brainwave states and creativity, highlighting how calmness and external awareness can enhance intuition. It discusses the importance of idle time and meditation in fostering insights, along with the intriguing practices of historical figures like Salvador Dalí in problem-solving. The conversation emphasizes the courage needed to embrace individuality and creativity, encouraging listeners to trust their intuition amidst societal norms.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode