In this Q&A episode, I answer the listener's questions. I had some send through their question on Speakpipe in audio form and here are some of the written questions sent in:
- I started Hormone therapy almost a year ago and has been life changing for me. But I want to talk to someone (like you) that knows their stuff. If what I am doing is the best for me. Is that something yall can do?
- hello! I've been listening to your podcast for a while now and enjoy it very much. I'm a 39 year old woman who has gained about 8 pounds in the last 6 months with no changes to lifestyle or food. In fact I have been cutting out all extra sugars and processed foods. IDK what else to do!
- What are your favorite skincare products that are free of chemicals? I have hypothyroidism and trying to eliminate as many toxins in my diet and skincare!
- I've listened to your podcasts, but I have a question. I'm 50 years old, definitely in perimenopause. I did a round of pellets in October, no need to say the least, won't be doing that again. In February I started on the low estrogen patch and 400mg ora progesterone at night. I feel a bit better, but I'm bleeding almost every day, annoying.. what should I do? What do I need from my provider? Thank you in advance!
- Hello, all! Okay, I have been on my journey for almost a year. I have had successes, but... I recently added thyroid meds (Liothyronine) a month ago and began injecting Semaglutide two weeks ago. My current concern is that I have become "tired"/low energy. In the last few weeks. Thoughts or advice?
- Hi Karen, I'm wondering what could cause periods that occur every other week. This just started happening to me in February along with awful water retention (sometimes upwards of 10 lbs) I do have hypothyroidism and possibly Hashimotos(not officially diagnosed but I have a suspicion) It was mentioned to me that I can not be on estrogen replacement therapy due to my age (33) so I'm assuming it low. Am I entering into perimenopause?? What could cause this to happen at such a young and what can I do? I should mention I am on 100mcg of Cytomel as well as 100 mg of progesterone and 5mg of testosterone or one click.. is there anything else I should look at? How do I manage this water retention? It's honestly beginning to run my life
- What do you know about the thyroid hormone T2? Is there a blood test available to check levels of T2? If so, what is the optimum range? Should someone with hypothyroidism take T2 or a supplement that raises T2 levels? Which ones?
and more!
Have a question for our next Q&A leave me an audio message at https://speakpipe/karenmartel
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All things Gut Health and How It Can Affect Your Weight, Hormones and More with Steven Wright (karenmartel.com)
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Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.
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