The Resetter Podcast with Dr. Mindy cover image

The Link Between Hormones and Mental Health Part I

The Resetter Podcast with Dr. Mindy

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Women Over Forty - Stress Over 40 Will Tank Hormonal Health

Stress over forty will tank hormonal health, which means we need more resources for helping with stress. This is why i'm so adamate about fasting for women over 40. Keytones will go up, and they will nourish the brain. So that becomes more important over forty as we start to see these hormons decline.

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