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#392 - Anna Lembke - How To Reset Your Brain's Dopamine Balance
Modern Wisdom
How Dopemine Affects Your Brain?
When we do something pleasurable, that balance tips to the side of pleasure. The brain will work very hard to restore a level balance or what's called homeostasis. If we bombard our brains with so much dopemineOur brains have to compensate by regulating our own dopemin production and transmission. We end up in this chronic dopemine deficit state, where nothing else is enjoyable.
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