Meditation

Rit ay has practised zazen more or less every day since his first exposure to it. Many people find this idea of regular daily practice extremely elusive, despite being passionately interested in the religion itself. So what was it about a and that that captured you like that? And what was behind your regularly doing it for so many years, when so many other people struggled to do that? A, ah, a good question. Well, i it's, it's weird to me, cause i, i was at tosahara, which is a end monastery, a number of years ago. I started saying, what's a 19 year old girl doing it and meditation centre?

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