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How hot is too hot for human health?
Inside Health
Introduction
In each episode, I'll explore one simple, scientifically proven thing you can do to rejuvenate yourself from the inside out. Which will you try? Maybe a slice of mango to reduce your wrinkles. Or learning something new to stay sharp. How about lifting some weights to protect your muscles against the ravages of time? That was quite tough. To hear all about how to stay young, subscribe to the series wherever you get your podcasts. This is the BBC's Stay Young podcast.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode