What does “offer it up” really mean? What is the Christocentric take on trauma? What does a holy and healthy life look like? In this mailbag episode, join us for a lively Q&A show where we answer these questions and more!
Discussed in this episode:
- Healing abandonment wounds and overcoming negative psychological effects of being adopted;
- Adoption in the light of the Holy Family (we’re all adopted!);
- Every parent-child relationship involves being wounded, even with the greatest of parents;
- The Christocentric take on trauma and the path of healing which is open to all;
- Our traumas do not end our life: hope from a Christocentric life;
- God takes our wounds and turns them into light and life;
- 3 phases of healing trauma, and the healing work of finding Jesus in our trauma;
- How to discern which type of accompaniment to pursue (coaching, spiritual direction, therapy, mentorship);
- How we project our parental experiences onto God;
- Why the phrase “offer it up” is out of context and misused;
- The real spiritual answer to another’s suffering;
- The need for integration in spiritual direction;
- A healthy understanding of mortification and aestheticism;
- Discerning a healthy amount of social media use;
- Announcement of CatholicPsych’s upcoming “social media fast.”
Resources mentioned or relevant:
- If you enjoyed this mailbag episode, tune into The CatholicPsych Show which airs at 11am ET on Mondays, Wednesdays, and Fridays;
- Learn more about Catholic Mindfulness:
- Need help? Schedule a free consultation with someone on our team to discuss how we can support you;
- Want to help others? Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism;
- Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych;
- Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available;
- Download The Integrated App for access to free audio exercises, courses, prayer resources, and more;
- Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more!
- Follow:
- Facebook: https://www.facebook.com/CatholicPsych
- Instagram: @catholicpsych
- X: @CatholicPsych
Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!
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