Meditation & Predictive Processing: Ruben Laukkonen
Musing Mind Podcast
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The Stage of Focused Attention, the Moving From the Narrative Self to the Experienced Self
Our sensory experience is less hierarchically deep and therefore closer to the present moment. So we're one level, less abstract. And we also talk about this as a move from the narrative self. We've traded one highly abstract part of our mind, which is thinking for another abstraction, which is sensing. But now we're still assigning,. the system is still assigning particular importance, let's say, to sensory experience.
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