The Skinny Confidential Him And Her Show cover image

How To Regulate Stress, Manage Inflammation, & Supplement For Missing Nutrients Ft. Alex Tarnava, Inventor & Entrepreneur

The Skinny Confidential Him And Her Show

00:00

The Importance of Hydrogen in the Body

Alex Tarnava discusses the benefits of hydrogen, its role in regulating inflammation and disease progression, and its impact on metabolism and the brain. They also explore the historical significance of hydrogen and highlight the consequences of a lack of hydrogen exposure in our modern diet.

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