The Exam Room by the Physicians Committee cover image

True or False: Vegan Diet Fact Check | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

CHAPTER

Gut Health, Mental Health, and Diet Impact

Exploring the intricate link between gut health and cognitive function, the chapter discusses how issues like inflammation and leaky gut can affect mental well-being and even lead to depressive symptoms. It also sheds light on the environmental and health benefits of adopting a plant-based diet, including reduced cancer risks associated with meat and dairy consumption.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner