Coaching Mind's Podcast: Perform at your best! cover image

Confidence Isn’t Luck: Launching the Prime Five Series

Coaching Mind's Podcast: Perform at your best!

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Building Confidence: The Essential Bricks of Performance

This chapter delves into the essential components of confidence and its impact on performance. It outlines three categories of 'bricks'—earned, chosen, and trained—that help develop a strong foundation for belief in oneself among athletes and leaders.

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