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Practice Guided by Awareness

How to meditate | Guided Meditation and talks

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The Effect of Achievements on Awareness

In the heart of the wake, the awareness system comes into balance. Notice the changes that occur in awareness as it's a fact. Hang onto it. Do anything with it. This is the effect of achievements. I see how this process works over and over again. It keeps leading to peacefulness, to ease, spaciousness, freedom. And we cultivate a genuine faith, genuinely trust in that awareness because it's seen over and over and over Again. How it leads to peace. That's all. The whole system is well into that balance. Let the system adjust itself."

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