5min chapter

The Sacred Speaks cover image

15: Buddhism, Psychology, & Culture. A conversation with Harvey Aronson.

The Sacred Speaks

CHAPTER

The Conflict Between Anger and Defenses

There are two frameworks that I'm pretty actively working out of nowadays one is called accelerated experiential dynamic psychotherapy. The other is emotionally focused therapy it turns out that they're both the children of Les Greenberg so Les Greenberg is a professor of psychology in Toronto. He started emotionally focused therapy Susan, Susan, Sue Johnson started emotionally focused couples therapy and Diana Fosha who's actually also a student of Les Greenberg started accelerated Experiential Dynamic Psychotherapy. They're all offsprings of short term dynamic psychotherapy STDP which is a child and grandchild of psychoanalysis. If you have harmful thoughts you should be mindful of them and you should notice their notice their impermanence they

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