Earn Your Happy cover image

547. You require this kind of challenge to thrive

Earn Your Happy

00:00

Choosing a Challenge That Feels Big

After she wrote her book, Jennifer Aniston started to feel really depressed and anxious. The more you achieve, the more you kind of get scared of going out of this new identity that you've ved for yourself. She says: "I didn't realize i was putting so much pressure on the outcome" And then one day it just built up and built up and building up until she broke down in tears.

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