In this episode, the host welcomes Regina Thomashauer, known as Mama Gena, to discuss her journey and experiences as a women's empowerment advocate. Mama Gina is the author of 'Pussy: A Reclamation,' and she shares her insights on women's empowerment through pleasure and orgasm. The conversation covers her personal healing journey, which involves overcoming childhood trauma, embracing pleasure, and learning about ancient goddess cultures. Mama Gena talks about her transformative experience with orgasm and pleasure practices at Lafayette Morehouse and her subsequent journey to teach these practices to other women. The discussion also touches upon the societal challenges women face, the importance of pleasure and self-love, and how these can lead to true empowerment. Mama Gena also shares her first ayahuasca experience in the Amazon rainforest and how it helped her purge self-doubt and limiting beliefs.

Connect with Mama Gena here:

Mama Gena's website: mamagenas.com
Self-Pleasure Sovereignty Series (the freebie Regena mentioned): - mamagenas.com/selfpleasuresovereignty
Mama Gena's blog: mamagenas.com/blog
Mama Gena's Instagram - https://www.instagram.com/mamagena/

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Ep 124: Michelle Keegan

Off Menu with Ed Gamble and James Acaster

You Know What I'm Going to Say?

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