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7min chapter
Avoidants, Moving In & Ghosting in Relationships with Mike DiZio
The Thais Gibson Podcast
Navigating Emotions and Attachment Styles
The chapter offers insights on how Dismissive Avoidants can reconnect with their emotions through practical exercises and understanding the role of emotions as a personal guide. It emphasizes the importance of somatically experiencing feelings and separating them from one's core identity to effectively manage emotional states across various attachment styles.
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