White Noise Machines: are they a bogus trend?
Sidenote by AsapSCIENCE
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How to Sleep Properly Without Earplugs
"I can't wear earplugs at night. It hurts my ears in my in my toiletries for you," she says of her boyfriend. "What is really crazy is that the app that I use is this like it's sort of like this up and coming thing from Sweden, called spotify" 'It does actually not help with sleep long-term,' he adds.
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