The Intermittent Fasting Podcast cover image

#250 - Building Muscle, Everyday Movement, Cellulite, Authenticity In Research, Fructose, Insulin Resistance, Female Independence, And More!

The Intermittent Fasting Podcast

00:00

Introduction

Episode 250 of the intermittent fasting pod castif you want to burn fat, gain energy and enhance your health by changing o wind you eat. This show is for you. Sol pour yourself a cup of black coffee, a mug of tea, or even a glass of wine. I'm mainy avalon, author of what when lose wait and feel great with falio style meals, intermittent fasting and wine. And i'm here with my co host, jin stevens, author of fast feast popet e, comprehensive guide to delay, don't deny intermittent fasting.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app