Wired to Awaken
The Gathering Room Podcast
00:00
The Relationship Between Spirituality and Mental Health
The more people said that spiritual life was important to them, the more they seemed to be protected against depression going forward. This was stronger than the relationship with other variables, like whether their parents were depressed or whether they'd been depressed in the past. Those all had an impact on their mental health, but the spirituality link was very, very strong, like weirdly strong.
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