3min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Make 'Em Laugh

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Happiness Lab - The Happiness Lad With Me

Sigal's work suggests that we can be the emotional change want to see in the world. We unconsciously and automatically catch the grief, despair, excitement, rage, joy sadness and serenity of all the individuals we encounter. By instinctially copying others behaviors, we irresistibly take on what they feel whether we like it or not. But we've also learned that we have more agency than we think.

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