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#32 - Brooke Bowman | Cultivating Agency, Building Vibecamp and Overcoming Heroin Addiction

The Metagame

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The Effects of Sleep Deprivation and Encountering Psychosis

This chapter recounts a vivid experience of sleep deprivation resulting in hallucinations of alien creatures, highlighting the fragility of mental health. It emphasizes the crucial lessons learned about the importance of sleep and the dangers of neglecting rest, as seen through personal anecdotes and the experiences of others.

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