
#32 - Brooke Bowman | Cultivating Agency, Building Vibecamp and Overcoming Heroin Addiction
The Metagame
The Effects of Sleep Deprivation and Encountering Psychosis
This chapter recounts a vivid experience of sleep deprivation resulting in hallucinations of alien creatures, highlighting the fragility of mental health. It emphasizes the crucial lessons learned about the importance of sleep and the dangers of neglecting rest, as seen through personal anecdotes and the experiences of others.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.