The Movement System Podcast cover image

A Coach's Guide to Isometrics

The Movement System Podcast

00:00

Intro

Matt Casturo opens the episode and outlines his plan to teach isometric training across a spectrum.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app