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Relationships - from Reactivity to Rechoosing Love

Tara Brach

00:00

Reacting to the Anxiety of a Child

Carla was anxious, really anxious about the well being of the children. Joshua felt continually hounded by carla, undermining his relationships with his children. They found their way to meet my d c. Meditation class and both were beginning to med. But most attempts at trying to talk or fix anything would devolve into feelings of more hurt and anger and mistrust. So i couraged them to start by practising separately, and to practice bringing the reign of self compassion to what was going on for them.

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