AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
2015: How to Apply Advanced Training Techniques to Build More Muscle
Mind Pump: Raw Fitness Truth
Maps Anabolic Advanced
The first Maps Anabolic Advanced was the culmination of 17 years of experience that I had both training myself as a kid and then becoming a trainer. This is now the last 10 years of cumulative knowledge applied to a radically different program. The idea was to solve a few problems and to figure out why some techniques work, why they stop working,. How can we solve that? That's really what this is.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode