The World's First Podcast with Erin & Sara Foster cover image

How to Get Unstuck (with Adam Alter)

The World's First Podcast with Erin & Sara Foster

CHAPTER

The Importance of Structure in Life

I think you need structure in areas of your life where things are hard. You can't rely on just, you know, I'm just going to randomly do the right thing. And with phones too for a lot of us when we're distracted by them. It might be a work thing that you wish you could do more of, but you don't buckle down because you don't have enough structure. That's where structure is essential in our lives.

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