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Neurosurgery Meets Metabolic Medicine: Dr. Kris Smith’s Integrative Approach to Brain Disease

Metabolic Matters

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Nourishing the Brain: The Impact of Diet on Cognitive Health

This chapter explores the vital role of diet in maintaining brain health, stressing the importance of avoiding ultra-processed foods. It highlights the benefits of whole foods for brain functionality and discusses the negative effects of sugar and chemical additives on neurochemistry.

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