The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |  cover image

Learn How to Quiet the Noise, Find Your Superpower and Finally Feel Satisfied with Vanessa Loder

The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |

CHAPTER

The Power of Self Awareness

Vanessa: The book's self awareness number one. So you're just listening for it. Okay, it just said something. I'm just going to write that down. And then it didn't take long, similar to meditation when you're having thoughts,. listeners is a lot of you think when we talk about meditation, the idea is to have zero thoughts. No, it's to be able to bring our attention back, not grasp and dive into the thought.

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