Dr. Trish Leigh Podcast cover image

Episode #30: Edging, White-Knuckling, Resolving Trauma & Simps | Answering Tough Questions - Dr. Trish Leigh

Dr. Trish Leigh Podcast

00:00

How to Train Your Brain Using a Headband

Narrow feedback technology optimizes your brain performance. The muse itself, with the ap when you buy the muse, it's typically like 200, forty nine dollars. When i use top teer narrow feedback, i can see what the slow is doing. I can see whatThe fast is doing, but as a tool to help you. What yo can see is, within a session, you can see that slowness slash fastness come down. And then it gives you a percentage of calm, the more your brains in the calm zone.

Play episode from 01:11:02
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app