Redirecting Focus: The Importance of Self-Improvement

Judging others is never a good look because it functionally communicates that you have nothing better to do -- which is almost certainly not true. When people are focused on their own growth and success, they typically do not have any bandwidth left to critically evaluate others. Entering into the mood of complaint is an invitation to examine the beam in your own eye, which must be removed before attending to others.

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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

#psychology #selfimprovement #selflove